aquatics

Aquatics

Adult Swim Lessons and Stroke Clinics

Adult Swim Lessons

Stroke Clinics


Adult Swim Lessons

Our swim lessons are designed to help adults who want to learn an array of swimming techniques, ranging from overcoming common fears of the water to learning and refining strokes. 

Classes will be structured based on the individuals’ goals. The class is limited to 6 people to allow participants to receive individual attention.

Fall 2017 Adult Swim Lessons

Sessions are held at the Cary Street Gym Aquatic Center (CSG) and MCV Campus Aquatic Center (MCV). Register on the MyRecSports portal using the links below. 

Weekday Lessons

September 11 - October 5 (Register by Sept 10) 
October 23 - November 16 (Register by Oct 22)

Level Day(s) Time Location
Beginner M/W 6:00-6:55pm CSG
Beginner M/W

8:05-9:00pm

CSG
Intermediate/Advanced M/W 7:05-8:00pm CSG
All levels T/Th 5:00-5:55pm MCV
All levels T/Th 6:05-7:00pm MCV

Saturday Lessons

September 9 - October 14 (Register by Sept 8)
October 28 - December 9 (Register by Oct 27)

Level Day Time Location
All levels Sat 12:30-1:25pm CSG

 For questions contact Amanda Simmons at (804)827-0321 or vculifeguards@gmail.com.