aquatics

Aquatics

U.S. Master's Swimming

The U.S Master's Swimming workouts are designed for all types of swimmers including competitors, tri-athletes and fitness swimmers. Train with an experienced coach to reach your fitness goals.The program will help you build endurance and speed in any of the four competitive strokes (freestyle, backstroke, breaststroke, and/or butterfly).

Prior to enrolling, participants should know how to backstroke, breaststroke, freestyle and be able to swim 500 yards. On the first day of each session, a swim trial will be held.


 

FREE U.S. Master's Swimming Workouts

Welcome Week, August 21-25

As a portion of Welcome Week, we are offering a week of FREE U.S Master's Swimming workouts! The USMS program is designed to help swimmers improve fitness and/or train for specific goals and is led by experienced coaches aiming to meet individual swimmers’ needs. All types of swimmers are welcome including competitors, tri-athletes and fitness swimmers. Participants should be able to swim 50 yards of freestyle and backstroke before enrolling.

Cary Street Gym Aquatic Center: Monday/Wednesday/Friday, 6:45-8:00 a.m.

MCV Campus Aquatic Center: Monday/Wednesday/Friday from 4:30-5:45 p.,m.

Register here on the MyRecSports portal by August 25 a 12:00 p.m.


Fall 2017 U.S. Masters Swimming

Prior to enrolling, participants should know how to backstroke, breaststroke, freestyle and be able to swim 500 yards. On the first day of each session, a swim trial will be held.

Cary Street Gym Aquatic Center: Monday/Wednesday/Friday, 6:45-8:00 a.m.

MCV Campus Aquatic Center: Monday/Wednesday/Friday from 4:30-5:45 p.m.

Rates:

 

  • Students: $45
  • Members: $90
  • Non-Members: $135

 

Register here for Fall 2017 U.S. Masters Swimming. 

New to the MyRecSports portal? Watch our video below.

If online registration is not working, you can visit the Cary Street Gym to register Monday- Friday 9:00 a.m. - 7:00 p.m. or Saturday 10:00 a.m. - 2:00 p.m.


Drop-Ins

Are you interested in U.S. Master's Swimming but don't think you're ready? We now offer an opportunity for you to try it without committing to an entire session. VCU Rec Sports members can simply drop-in to meeting on a one-time basis. 

Rates:

 

  • Students: $3
  • Members: $5
  • Non-Members: $7

 

Register here for Drop-In U.S. Masters Swimming

For questions contact Amanda Simmons at (804)827-0321 or alsimmons@vcu.edu.